Ayurveda Treatment Programs Kerala, Kerala Ayurveda Therapy

Kerala Ayurveda

Various Treatment and Therapy Programs

Ayurveda has its own ancient traditional approaches that go way back past five thousand years. The beauty is that it has not lost its originality and till date retains its effectiveness in this modern technical world. Till day, the Ayurvedic approach instills the breath of life to one's body, mind and soul. Ayurveda is also known as 'The Mother of all Healing'. It works from the root of the system starting to invigorate the body and strengthen the immune system. If followed properly, Ayurveda gives longevity to human life through physical, mental and spiritual well-being. It gives the perfect balance required between body, mind and consciousness.

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Health in Ayurveda

The primary/main purpose of Ayurveda is to provide and maintain basic health in every living being. Whether it's physical, mental or spiritual problems, Ayurveda has remedies for almost everything. It treats and heals all of them. Its principles are aimed at imparting the wisdom of a healthy lifestyle. Human body functions to its best only if the Doshas, Dhatus, Malas and Agni are in the state of equilibrium. Also a very important part in the sustenance of three-dimensional health is played by the Trigunas. The body succumbs to ailments and in the worst situations, knocks at the doors of death, when the right balance of these factors is lost.

Diseases and their causes

A healthy body is attained only with the correct equilibrium of the Doshas, Dhatus, Malas and Agni. This harmony within the healthy body is maintained when we live in accordance with the laws and principles of nature. Alteration to this balance in life occurs when incorrect behavioral practices and wrong food habits become a part of a daily routine lifestyle. In return, it gives rise to diseases and unwanted health problems. The Doshas are the main reason/cause for a sickness as they are the only causative factor for the vitiation of other elements like Dhatus, Malas, Agni, etc. The Doshas show different patterns and many signs and symptoms concerning their vitiation, direction of spreading areas, localization and manifestation. They can be vitiated either normally or abnormally.

The normal vitiation is caused by uncontrollable and natural factors like diurnal variations, different stages of digestion and seasonal variations. This kind of vitiation is often easy to cure as for most of the cases no treatment is required rather they are healed automatically. Abnormal vitiation of Doshas occurs due to the deliberate exposure to particular etiological factors - external or internal. They can be, wrong usage of sense organs, improper bodily habits and food habits, suppression of body urges, negligence of exercises, lack of body care, constant exposure of mind to negative feelings like hatred, anger, jealousy, etc., incompatible combination of food and carelessness in maintaining health.

After a careful inspection and with the correct understanding of the symptoms produced by the vitiated Doshas and Dhatus, one can know the root cause of a disease. It is a very beneficial aspect in the procedure of the treatment. Ayurveda works on the basic principle of removing the root cause of the ailment internally and then bringing back the equilibrium of the Doshas, Dhatus, Malas and Agni.

Best time for Ayurveda treatment

Kerala receives two monsoons every year. This is the best season for availing ayurvedic treatments. Since the climate is highly humid, our skin pores open completely and become extremely receptive to the herbal oils and related therapies. This rejuvenates the body and mind. The soul receives reverberated energy levels. One feels we are born again!

Body Immunization and Longevity Therapy (Kayakalp Chikitsa)

'Aging slows down'! - Human being will definitely feel thrilled, at this prospect. The Kayakalp Chikitsa helps to attain this. The treatment aims at retardation of degeneration of body cells, strengthening of Immune system etc. Treatment works at its best, if started before the age of 50years. It assures longevity.

Sudation of Body (Sweda Karma)

This is a treatment where one undergoes medicated steam baths. This helps in removing toxicity from the body and thereby, improving the texture of the skin. It is mainly helpful in curing rheumatic diseases. This is the procedure: pick some specially identified herbs and herbal leaves and boil them and the steam produced is passed over the whole body for 10 - 20 min a day. During this procedure, the body is massaged whereby the muscles are toned up and thus, improving the blood circulation within the body.

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Body Slimming

This procedure uses medicated herbal powder and herbal oil massages. It is used to improve the metabolic activities inside the body making the body slimmer. The best part of this treatment is that there are no side effects!

Beauty Treatments

Not only does Ayurveda cure the different disorders but it also improves the look and feel of the body. The treatments which include herbal oil massage, herbal face pack, etc. improve the complexion and texture of the skin and thus make you look more beautiful, naturally.

Panchkarma Therapy

As the name suggests, it is a five-fold treatment/package which ensures the well-being of the whole body. It includes body tuning, purification of organs, mind, breath and blood. Thus, it ensures of complete healing and restoration of health to the entire body.

Rejuvenation Treatment (Rasayan Chikitsa)

TThis treatment is helpful in the wholesome improvement of the health of the entire body. As the name says, it rejuvenates all the tissues of the body and tones up the skin also. At the end of the treatment one achieves ideal health, longevity and an increase in overall vitality of the body. The procedure consists of a body massage with herbal powder and herbal oil, head and face massage with medicated oils and creams and also herbal baths.

Mental and Physical Health (Meditation and Yoga)

The system of yoga is practiced in India since ancient times. This procedure helps one to free his/her mind and body of all kinds of stress and tensions. Meditation and yoga helps in maintaining physical, mental and also energy of the soul. By regular practice, it improves one's concentration, health, physical and mental strength.

Stress Relieving Porgram

The objective of this program is to provide relief, relaxation and restoration of health. It especially considers those who suffer from mental and physical stress, insomnia, lack of concentration, fatigue, headache and general weakness either because of frequent traveling, working late night or working for long hours on computers.

Beauty Care Programme

Beautification of the body figure, improvement of the skin complexion and skin tone, etc is taken care of in this program. This treatment includes a herbal face pack, herbal cream massage, herbal oil massage, intake of herbal tea and medicated steam bath. Attainment of natural beauty to the maximum possible extent is the sole aim of this program.

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Rheumatic Arthritis

This program concentrates on the precise causation of the disease and treats it without any other side effects. It includes general body massage, njavarakizhi, podikkizhi, pizhichil, lepam and vasthi. It is carried out only with the advice of the doctor and its duration is determined after consulting the Ayurveda physician.

General Massage

It includes body massage done by hands using herbal oil and herbal powder. It helps in toning up the body and improving the blood circulation within the body.

Medicated Steam Bath

In this program, some specially selected herbal leaves and herbal herbs are boiled and the steam so produced is passed over the whole body for about 10 - 20 min. It helps in improving the tone of the body, reducing unwanted fat and cures certain skin diseases. It is also useful in removing impurities/toxicity from the body.

Rejuvenation Programme For Old Age Disorders

The physical and hormonal growth of an individual stops after the age of 40. Between 40 - 60 years, the body is stable and there are very few metabolic changes in the body. If one is provided adequate nourishment and is free from all worries during this phase of life then he would maintain his health but after the age of 60, it is a declining phase as far as health is concerned.
Ageing is a natural law and it can't be stopped by any means. The body tissue metabolism decreases and the bones become more brittle because of decreasing calcium and causing joint pains and other problems. The synovial fluid dries up, the nervous system becomes fragile, the functioning of vital organs slows down and the arteries become more rigid. All these cause the individual to suffer from diseases like high blood pressure, insomnia, osteoarthritis, diabetes, rheumatism, etc

The rejuvenation program tries to slow down this process of ageing by keeping the enzymes of the tissue cells functioning normally. The therapy helps in revitalizing the cells by changing their composition. It keeps the nerves and bones soft and intact. The tranquility of mind is maintained or even improved. Desire to live long and healthy life is made possible to an extent with the rejuvenation therapy.

Relaxation Program

Short-term relaxation programs for 3, 5 days or for a week are available in an economical package. This package is aimed at guests who spend a very short time, yet look for a relaxing time in these days. Health promotion activities with traditional Ayurveda and yoga are designed to boost the program to a great extent

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Slimming Programme

Massage therapies help in slimming down to a great extent. There are two types of massage therapies: (1) medicated herbal powder massage (2) medicated herbal oil massage. They are administered for a period of 28 - 30 days. It includes steam bath, spas both herbal and aromatic, intake of herbal juices, herbal tea, etc. Special diets are recommended during this program.

Rejuvenation Therapy (RASAYANA CHIKILSA)

The treatment is done by masseurs with medicated oil and cream. For internal rejuvenation, medicines and medicated steam bath are also provided. The therapy can go upto 2 weeks time - starting from 1 - 2 hours per day. It is a program for longevity and health sustenance. It helps the mind, body and soul to reverberate with energy. The skin becomes toned and smooth. This is a program for people between 40s and 50s.

Body Purification Therapy (SHODHAN CHIKILSA)

The whole body is purified here with a proper balance of body fluids. The three bases of Ayurveda treatment is on regulation of vatha (joint pains), pitha (anemia) and kapha (sputum) since all three are linked with body fluids. The 15 day package includes the following: nasyam, virechanam (medicated purgative), karnapooranam, body massage, dhara, pizhichil, njavarakizhi, sirovasthi, tharpanam, snehapanam, steam bath, Herbal drinks and internal herbal medicines.

Body Immunization/ Longevity Treatment (KAYAKALPA CHIKILSA

Giving RASAYANA (Very Special Ayurvedic Medicine) to take in as an internal medicine is the integral part of the program. The treatment helps in reducing age, arresting degeneration of body cells, strengthening body system, etc. It is a 28 day package, which includes body massage, snehapanam, virechanam, nasyam, snehavasthi, dhara, pizhichil, njavarakizhi, tharpanam, sirovasthi, karnapooranam and medicated steam bath.

Spine & Neck care Programme

This treatment provides care for spondylitis. It helps to keep the neck and spine healthy. This programme includes special massages, kativasthi, snehavasthi, kashayavasthi, pizhichil, njavarakizhi, special exercises etc.

Body Sudation

This program helps in improving physical consistency, better eye sight, inducing deep sleep, reduces high blood pressure elimination of impurities in the system etc. The treatment comprises of herbal steam bath, skin complexion and improvement of texture.

Vasthi - (MATRA VASTHI - SNEHA VASTHI)

This treatment includes cure for arthritis, paralysis, hemiplegia, numbness, gastric complaints associated with rheumatism and constant constipation. Specific herbal oils and extracts are applied through rectum for a period of 5 - 25 days depending on the intensity of the disease.

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Sirovasthi

CThis treatment is especially effective for cure of palsy, facial paralysis, dryness of nostrils, mouth and throat, severe headaches, burning sensation of head and other vatha originated diseases. Lukewarm herbal oils are poured through cap fittings on the head for about 15 min to 1 hour for 7 days depending on intensity of the disease. It gives a complete eased feeling for the patient after Sirovasthi.

Yoga & Meditation

Yoga and Meditation helps in improving one's mind and concentration power. The duration of the treatment and the fees depend on the person's requirement. Doctors may advice interchanges in the program. The following programs are advised and made to suit all economic groups. For single sittings pizhichil, njavarakizhi, thiladhara, sirovasthi etc the rates will be different.

Njavarakzhi

This treatment includes perspiration of the body, partially or fully. It helps in curing rheumatism, blood pressure, cholesterol, skin disease and major muscular disorders. Certain medical puddings are made in the form of boluses and tied in a muslin bag. This is applied by two to four masseurs for about 60 to 90 minutes per day for a period of 14 days.

Dhara - (THAKRA DHARA AND KSEERA DHARA)

This treatment cures insomnia, vatha, mental tensions, skin disease, etc. Here herbal oils, medicated milk, medicated butter milk, etc are applied for a period of 45 min. from 7 - 21 days. It is applied or poured on the head and massaged in a special manner. It penetrates through the pours of the head and rejuvenates the nervous system.

Kizhi

This treatment is highly effective for osteoarthritis, arthritis with swelling, spondilysis, sports injuries etc. Special herbal leaves, herbal powders or herbal decoctions are applied to the body for a period of 7 - 14 days. These are prepared in hot oils or any liquid base. Some of the forms are dry powders. A month's treatment effective makes an impressionable.

Pizhichil

This treatment is especially useful for people suffering from rheumatic diseases like arthritis, paralysis, hemiplegia, paralysis-agitanus, sexual weakness, nervous weakness and nervous disorders etc. In this treatment, lukewarm specific herbal oils are applied by two trained masseurs in a specific rhythmic way for about 60 - 90 min per day for a period of 7 - 12 days.